what a day! so very busy. I finally stopped working at 9.30pm. I was at home, thank God and I did have a “break” to go to an appointment in the afternoon. ugh. no work tomorrow and Friday!
Wednesday
Breakfast – coffee, 1 kiwi, 2 soft-boiled eggs, 2 slices of toast, 1 triangle Laughing Cow Light 7½ points
Snack – 1 mandarin orange
Lunch – 2 slices of toast, 1 LC light, 50gr chicken lunch meat, 1 tomato (in slices), lettuce leaves, pickled chili peppers 5½ points
Dinner – dark bread, Calvé Extra Light mayo, 2 slices of Slankie (LF) cheese, chicken tikka masala soup 10½ points
Water: 1.5 litres
Points Total: 23.5
Deficit: 1.5
Fruit & Veg – could have been better, did not quite hit target today
Today was definitely not as good as it could have been. I woke up a bit late, was headachy, let myself get too hungry. Traveling tomorrow and back on Sunday; am still going to write everything down and focus on the goals I made this week.
I wonder if no one comments on my entries because Food Entries are boring? Could be. I guess until I get comments I can make up whatever scenario I want! Ha!