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Five Five Friday meets February Runfessions

It’s Friday already and time to link up not only with your amazing hosts – me,Β Darlene – My First 5K and More,Β Michelle – Running With Attitude, Β  and Jenn – Runs with Pugs, … but alsoΒ 

THIS WEEK WE HAVE THE BONUS LINK UP,Β Β MARCIA’S RUNFESSIONAL!

Time to cleanse our soles and runfess all that will lighten the load…

What on earth could I have to runfess about? After all, I’m not running. And that is a runfession in and of itself.

Let me just explain.

I don’t need to run right now

Weird right. After all that – the foot surgeries, the planning on how to make the comeback, the need to have my identity back. I just haven’t really managed to get started again.

I want to feel like it’s time

Honestly, I feel like it will happen again when it happens. Putting the pressure on myself to do it is actually creating a bit of stress in my nervous system. And right now the most important thing I can do is fix my nervous system. And find peace with myself exactly as I am.

I’m walking every day

So I’m moving. And most of my walks are with real intent. Sure, some are purely practical and that is ok too. But I am enjoying the fact that I can walk without that horrible pain in my feet that I once had. Am I a little on edge that this pain might come back? Maybe a smidge. So let’s run when I am not worried about it. Makes sense right?

As much as I love running…

There is a real freedom of not *having* to put on my kicks and go for a run. Not *having* to prove to myself that I still can. I want to feel the joy and pleasure again in running and I feel like if I go with my gut then I will achieve that!

Running does NOT define me

Crazy concept right? After all, I am a runner. I am just not running right now. After years of pushing through pain, and ending up with two needed surgeries, I have really set my physical and mental health out of whack. I am more than running. And I will run again, this is just the phase where I start from the here and now and not from the past. I think that’s what has been the hardest thing, the last several years; constantly trying and being disappointed that I am not the runner I used to be. When I start again it will be from NOW not from then.

We all deal with injury, pain, mental challenges differently. This is my path. I embrace where I’m at right now and truly look forward to the running future.

β€œMy next run begins in the present.Β Everything before it can stay behind.” – me.

Here are the guidelines:

  • Your link should center around some kind ofΒ fitnessΒ (exercise, wellness, mental health, nutrition… the possibilities are endless!)
  • PleaseΒ link backΒ to your hosts! It’s the right thing to do!Β 
  • Share the link-up loveΒ by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!
  • Feel free to share about Fit Five Friday on your social media! Tag #FitFiveFriday to get the word out!

And check out the other blog posts on Marcia’s Runfessional!

You are invited to the Inlinkz link party!

Click here to enter

Comments

17 responses to “Five Five Friday meets February Runfessions”

  1. Marcia Avatar

    I totally feel you, Renee. I haven’t run in almost a year. I’ve been “running my life” haha! I’m glad you are not pressuring yourself or comparing yourself to a former version. You’ll run when you are ready and you have nothing to prove to anyone. I’m so glad that horrible pain is gone for you!

    1. Renee Avatar

      thank you so much Marcia! may we both get back to it when we are ready!

  2. Deborah Brooks Avatar

    Well, I can definitely relate to this. I have not run since last summer. I did not intend to stop running it just happened. I have felt may of the same emotions you have over the past few months. However, my body feels better and is not in pain. It’s ok-for you and for me

    1. Renee Avatar

      most important lesson is to truly listen to our bodies!!

  3. Darlene S Cardillo Avatar
    Darlene S Cardillo

    I love your attitude.

    When I can’t run, I always want to run.

    Then I feel : “I don’t have to run. I get to run.”

    It’s a privilege and many cannot run.

    That being said, it’s a struggle to get out there… work, cold, wind. I’m tired!!

    In the end, if I don’t it will be harder the next time. And if I have a race, the race will suck.

    as you said, you are a runner if you have ever run and maybe you will run again. Maybe not.

    1. Renee Avatar

      it really is a privilege!! and when I do run again I know I will be because I’m ready for it!

  4. Kimberly Hatting Avatar

    Wow, your declaration to run from where you are β€œin the present & not the past” (excuse my paraphrasing) is so spot-on. That’s something we all should embrace, and I think it’s a reality we’ve all experienced due to injury, stress, or just the busyness of life.

    1. Renee Avatar

      absolutely Kim. I think a lot of us have had moments in our lives where we keep pushing even if it might not be the right thing to do. All we need is that light-bulb moment to tell ourselves it’s actually ok if we chill out a bit.

  5. Michelle Avatar

    This so resonates with me Renee! I remember when my surgeon green-lighted me to run and I just wasn’t “ready” so I didn’t. I’m so glad you’re not pressuring yourself – you’ll know when it’s the right time, whenever that is. Most importantly you’re moving pain-fee – that’s the huge win!

    1. Renee Avatar

      it’s amazing to finally get that a-ha moment where you realize you just really don’t have to do anything you are not ready to do yet!

  6. Cari Avatar

    Yay for pain free existence and not pressuring yourself for an external factor. We’re all still runners. I love the new? design or am I that far behind? (Yes. Yes I am)

    1. Renee Avatar

      I’m finally seeing the bigger picture πŸ™‚
      I updated the blog a few months ago? I moved from one host to another and it took awhile to sort all of it out. You’re not that far behind x

  7. Erica Agran Avatar

    Running will always be there. No pressure to get right back to it.

    1. Renee Avatar

      exactly πŸ™‚

  8. Jenny Stancampiano Avatar

    I love your quote! And I get where you’re coming from. It sounds like running has caused you a lot of stress (with the foot pain and subsequent surgeries) and you want to be able to run pain- and stress-free. Right now it sounds like you’re really enjoying your walks! You’ll run when it’s the right time.
    Btw I didn’t link my post with the FFF linkup! I don’t know how it got on there. I don’t mind linking up with you guys, it’s just that my post wasn’t fitness related at all. Thanks for not kicking me out.

    1. Renee Avatar

      I would never kick you out Jenny πŸ™‚

  9. jenn Avatar

    All of this! And I love that you reached these conclusions and feel good about them!

    You are in such a great place and I’m here for it!

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