Planning
A key factor in weight loss
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In the recent past I’ve attempted making weekly goals, which…
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As I mentioned, I’m taking part in Alan’s 30 Day…
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I’ve been thinking over the past few days about how…
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Update from last week: These were my goals: 1) Eat…
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Oh Boy. I don’t know how else to describe the…
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I realise some people really don’t want to know or…