Daily 03/11

3 November, 2009 Off By Pinky @lowfatpie

Tuesday –

Breakfast: 1 egg, 3 egg whites, 1tsp olive oil, spinach, mushrooms, 10 gr aged cheese 4 points

Coffee (black)

Snack: 1 Triple Tall NF Latte 1 point

apple 0 points

1 Tall Americano 0 points

Lunch: rucola, 2 tomatoes, 1 tsp balsamic vinegar, 1 tsp olive oil, 100 gr rice, 50 gr kidney beans, 50 gr cottage cheese, harissa 5 points

Snack: large cup of tea (nothing in it)

2 “dietorelle” WW candies 0 points

Dinner: leftover Chicken Madras, rice 8 points

Snack: cucumber slices 0 points

125 gr FAGE yoghurt, 60 gr blueberries, 2 mandarin, 10 gr almonds 2.5 points

Total points: 20.5
Savings: 1.5
Water: 1 litres
Exercise: none
Points earned: 0
Total Saved since 01/11: 6
Fruit &Veg: yes!

I also went to my WW meeting for the first time since before my holiday in August and I am 1.1 KG lighter. Woot!

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