What a fabulous week! More of this please! Last week I mentioned that I was …
Read MoreFit Five Friday – I think I’m having a dejá-brew
Ha ha, see what I did there? WELOME to Fit Five Friday with with your FIVE amazing …
Read MoreWRD – Week 21/2023 NAILED IT
Finally a week where things went RIGHT. I really needed this! Let’s get straight into …
Read MoreWRD – Week 20/2023 Out of the Running (this week)
First, a heartfelt THANK YOU to all of you supporting and expressing condolences for Charlie. …
Read MoreWRD – Week 19/2023 Rest in Peace, Charlie
Already going to apologise for being a bummer in my post. It’s been a hell …
Read MoreFit Five Friday – Five Powerful Fitness Tunes
Time for another edition of Fit Five Friday! with your FIVE amazing hosts – me, My First 5K and …
Read MoreWRD – Week 18/2023
Joining the weekly run down again this week – still not fully going to plan …
Read MoreFit Five Friday – May we always have a Coffee Date
May 2023 – it’s happening Welcome to this week’s Fit Five Friday – it’s the …
Read MoreWRD – Week 17/2023 I went Left
Last week Deborah mentioned that a few things didn’t go right so instead she went …
Read MoreWRD: Jumping back in with Intent
I imagine some of you are suprised to “hear” from me again in this capacity, …
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