Good Lordt, it’s again another new month. What. The. Heck!!!! But for me this is a new chapter month and let me tell you I am ALL IN.

WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn – Runs with Pugs, and Zenaida – The Running Teacher ! And head over here to join the Ultimate Coffee Date with other amazing, supportive and friendly bloggers.
Ultimate Coffee Date – July 2024 Edition

These days I’m alternating between double espresso and flat whites; when it’s been warm I’m all about the iced lattes! Grab your cup and let’s chat a tiny bit!
If we were having coffee
I’d catch up with you on a couple of things –
- My new job – all I can say is WOW! What a complete difference to the first week of my last job! I had two days of onboarding, meeting new colleagues, having interactive workshops and learning all about the company. My direct colleagues are kind, interesting and interested in me, we’ve gone to lunch, had lots of chats and I even got flowers. My direct colleague is patient, kind and has a ton of information to share with me and is happy to do so. I know this is “normal”, but you have to remember I haven’t had “normal” for a while.
- Running last month took a real dive! There are excuses like weather, changes in and around the house and being busy with organising stuff. It’s OK! I feel like with a successful start of my new job and knowing my days in the office I can now plan for my activities!
- Y’all won’t believe this but I RAN TWICE THIS WEEK IN THE MORNING! You are such great support and inspiration that I figured I just have to do it. Do it like my friends do it. Do we love the early morning starts? Maybe not, though some of you seem to enjoy it a lot (Kim, I’m looking at you!), haha!
What would you share with me over coffee? I’d love to catch up with you!
Join the Fit Five Friday Link-up!
Here are the guidelines:
- Your link should center around some kind of fitness (exercise, wellness, mental health, nutrition… the possibilities are endless!)
- Please link back to your hosts! It’s the right thing to do!
- Share the link-up love by visiting and commenting on your hosts and at least two other Fit Five Friday bloggers!
- Feel free to share about Fit Five Friday on your social media! Tag #FitFiveFriday to get the word out!

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