Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: update

Fit Five Friday meets Runfessions – final edition 2024

27 December, 202427 December, 2024 RenéeJust Life7 Comments on Fit Five Friday meets Runfessions – final edition 2024

WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn – Runs with Pugs, and Zenaida – The Running Teacher !  Every month Marcia opens the runfessional – a place to let it all out and…

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Fit Five Friday – How it went: Five Things to Achieve in 2024

13 December, 202412 December, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday – How it went: Five Things to Achieve in 2024

Hey, hello! It’s me again! I thought I’d jump in for Fit Five Friday just before the end of the year! WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn…

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Fit Five Friday and the Ultimate Coffee Date – July 2024 Edition

5 July, 20245 July, 2024 RenéeFit Five Friday18 Comments on Fit Five Friday and the Ultimate Coffee Date – July 2024 Edition

Good Lordt, it’s again another new month. What. The. Heck!!!! But for me this is a new chapter month and let me tell you I am ALL IN. WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First…

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2017 – The Expected Unexpected

1 January, 2018 RenéeJust Life28 Comments on 2017 – The Expected Unexpected

Can you guys just believe it?  this year is OVER.  And what a year it was! In a nutshell: Music: It was a throwback kind of year as far as concerts goes.  We used to go to gigs all the…

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Week 30 + 31 Food, Stress,and Rock’n’Roll

11 August, 2017 RenéeBody, Food, Just Life, Weekly Update2 Comments on Week 30 + 31 Food, Stress,and Rock’n’Roll

Well, here we are again, almost weeks after my last post. I had started a week 30 update but didn’t finish it.  Then last week came and went.  I figure I could just try to through a different, shorter recap…

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Catching Up -June Edition

29 June, 2017 RenéeMonthly Update2 Comments on Catching Up -June Edition

Wow.  Yeah.  it’s been a while.  I’m going to try to catch up a bit in case there is anyone out there reading, but also for myself, so that I can look back and remember things.   I always find…

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Weekly Wrap – Week 11

21 March, 201726 March, 2017 RenéeJust Life, Weekly Update8 Comments on Weekly Wrap – Week 11

So, I’ll just tell you guys straight up.  It is not going well.  I’m seeing patterns.  But I’ll get to that in a bit.  First let’s wrap up Week 11…   As per usual I’m linking up this post on…

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January Wrap-Up

1 February, 2017 RenéeJust Life, Run, Training6 Comments on January Wrap-Up

How I’ve felt the last couple of weeks: A Quick Recap of the last couple of weeks: Running: Am only running on training days at the moment, so Monday, Friday and Sunday. After I went to the physio (in week…

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Week 2: I suppose it can get better from here

17 January, 2017 RenéeJust Life, Run, Self, Training4 Comments on Week 2: I suppose it can get better from here

Gah. Is it only the Week 2 recap? Feels like it’s been ages since the year started. It wasn’t the best week ever. Monday – my mother-in-law has been very ill so instead of going to Berlin, we stayed home…

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Plans. Ideas. Possibilities.

26 November, 2016 RenéeJust Life2 Comments on Plans. Ideas. Possibilities.

So before I go recapping the last 8 months of my life (so many posts in drafts), I’ve had a lot going on through my brain that I just wanted to jot down in black and white. Plans — Ideas…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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