Category: Body

Review: The Hormone Reset Diet

Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not really aware that this would be a “diet” book but more an elimination of sorts…

By Renée 11 February, 2020 Off

Post-Op Update

Yes!! 12 days Post-Op today! So far so good. The first day was actually odd since my foot still felt a bit numb, slightly tingly. The 2nd day was when the pain kicked in but all in all it wasn’t that bad. I spent quite a few days on the couch doing nothing but binge…

By Renée 14 May, 2016 Off

Bring on the Recovery!

The surgery is now behind me! Right before I went to Paris, I started the procedure with my own GP to get scheduled for the operation to remove the neuroma in my foot. Having had a neuroma already before, I pretty much knew I had another one and have been struggling for more than 2…

By Renée 3 May, 2016 Off

Surgery is imminent

So after more than two years running around on foot pain and basically knowing what it was, based on my experience 7 years ago, I now finally have confirmation that I again have a Morton’s Neuroma I have done many things to try and alleviate pain: Acupuncture Foot analysis and different shoes Visits to two…

By Renée 29 April, 2016 Off

The ups & downs of marathon training

It’s week 10 and to be perfectly honest, the last few weeks of training hasn’t been going that well. at least as far as following the schedule goes anyway! And already I’m starting this week with skipping today’s workout. I’m going to rectify that by leaving work at 3pm tomorrow to do my intervals and…

By Renée 24 February, 2015 Off

June Wrap Up

It seems that whole changing jobs thing is really helping the rest of my life. Physically I feel less tired and I have more time to be committed to my health. In fact, what I noticed is that having the time to actually do what you want to do makes a HUGE difference. I think…

By Renée 7 July, 2014 Off

Four Hundred Percent

So, I discovered the whole secret to weight loss! Seriously! I shouldn’t share it with you, in fact I should CHARGE you to read this but because I’m such a nice person, I’m going to just come right out with it! The big secret? You have to actually make the effort to have it happen.…

By Renée 24 June, 2014 Off

2014: Time to Choose

So we are now a couple of weeks into 2014 and finally I have figured out how I want this year to be for me. A lot of people have goals or themes or a word that they’ve decided has meaning to them. I often have had words that I’ve used to get me through…

By Renée 11 January, 2014 Off