Four Hundred Percent
So, I discovered the whole secret to weight loss! Seriously! I shouldn’t share it with you, in fact I should CHARGE you to read this but because I’m such a nice person, I’m going to just come right out with it! The big secret? You have to actually make the effort to have it happen.…
Time for (another) Change
Hey. Wow. So it’s been a while. I have actually started two other blog posts and either not known how to really put all my thoughts together or just not been able to finish. There’s a lot on my mind. First of all – I feel like I’m falling apart. Mentally and physically. The stress…
2014: Time to Choose
So we are now a couple of weeks into 2014 and finally I have figured out how I want this year to be for me. A lot of people have goals or themes or a word that they’ve decided has meaning to them. I often have had words that I’ve used to get me through…
How do you know you have really changed?
It’s great to have the revelation that you have changed. I mean we all talk about “lifestyle change” yadda yadda yadda – we KNOW that we have to change so much about ourselves and we THINK we have… until we lose the weight and gain it back again for whatever reason. OR we don’t gain…
Permanently Different On the Outside
I’m going “home” in just … 6 days, not that I’m counting of course… we are headed to Arizona and New Mexico, the whole lot of us! As you may or may not know, I am originally from New Mexico, but as it happens it was cheaper to fly to Phoenix rather than Albuquerque and…
Well, Well, imagine that!
You know that saying that goes around all the billions of weight loss boards, communities, groups and what not? Source: riyo-kiyo.blogspot.com via Max on Pinterest Well, it’s pretty true. I’ve been doing different stuff over the past couple of years but still pretty much the same. You know, maybe less of this and more of…
Damage. Control.
One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe, but when you “do everything” possible to see the scale move downwards and it doesn’t…
I just wanna know
is this what it’s going to be like? are there no others out there who share my experience? I mean, you read and hear all of those people who for example: 1) started running and shed loads of unwanted lardy pounds 2) ate low carb/ joined Weight Watchers/ did calorie counting / shakes/ other diets…
Part II::What to do when you can’t do what you do
I went to the physio. I was definitely not happy with the outcome. In fact I went home and I broke down and sobbed on my husband’s shoulder. What the hell was I going to do now? What about my races? I had a race on the 3rd of July! What about the Dam to…
A Confession out of Sheer Desperation
Well, it’s confession time folks. Remember when I quit Weight Watchers because I’d had enough? Enough of trying to make ProPoints work for me. Enough of feeling like a failure. Enough of feeling miserable because I was hungry. I could do this on my own. I knew what to do. More than 10 years of…