Tag: hernia recovery

WRD: Week 44 Week of Workouts

Tweet It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I can do right? Monday – Planned: Gym, strength program Actual: exactly that Tuesday –…

By Renée 3 November, 2019 18