Friday Runner Spotlight #6- Melissa
Melissa is another runner I can really relate to. We both started for the same reason – to lose weight. We both found a passion in running and regardless of time and pace we keep going, because it has actually changed our lives. I highly encourage you to read Melissa’s blog; she’s down to earth…
Friday Runner Spotlight #2 – Here’s Shannon!
This week I’d like to introduce you to Shannon! When did you start running? What was your goal at that time? I initially tried to get into running about 6 years ago. I had run some 5ks previous to that but always did so without really training or anything. At that time I decided I…