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everything changes when you start to run.

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Tag: fit five friday

Fit Five Friday – 5 Ways to Deprogram Yourself

9 September, 20228 September, 2022 RenéeFit Five Friday12 Comments on Fit Five Friday – 5 Ways to Deprogram Yourself

It’s that time of week again and I finally have a moment where I can actually participate! Welcome to the Fit Five Friday with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free…

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Fit Five Friday – 5 parkruns I want to run this year

29 April, 202229 April, 2022 RenéeFit Five Friday, Runfessions15 Comments on Fit Five Friday – 5 parkruns I want to run this year

Oh, friends… it has been a WEEK. Both Ron and I are working on huge projects (not the same company, just coincidentally both in stress periods at work) and while Ron gets to relax a tiny bit (his launched this…

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Fit Five Friday – 5 Reasons to run a “foreign” race

15 April, 202215 April, 2022 RenéeFit Five Friday13 Comments on Fit Five Friday – 5 Reasons to run a “foreign” race

WEEKEND! And boy, do I need it! Thanks for joining the link-up! We have FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs,  and  Zenaida! Today I want to chat with you about — Five Reasons to run…

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Fit Five Friday – The Lexicon of Fitness Part II

10 September, 202110 September, 2021 RenéeFit Five Friday12 Comments on Fit Five Friday – The Lexicon of Fitness Part II

I know y’all are loving my blogging inconsistency at the moment – ha! Luckily I have a bit of time today to bring you another Fit Five Friday Post! Thanks for joining the link-up! We have FIVE amazing host – me, My…

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Fit Five Friday – 5 Things to Stop Doing Right Now*

12 February, 202112 February, 2021 RenéeFit Five Friday24 Comments on Fit Five Friday – 5 Things to Stop Doing Right Now*

*with regards to your health and fitness It’s that time of week again! It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit…

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Fit Five Friday – How about a cuppa?

5 February, 20215 February, 2021 RenéeFit Five Friday, Ultimate Coffee Date25 Comments on Fit Five Friday – How about a cuppa?

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! BONUS – it’s the February Ultimate Coffee Date! The Ultimate Coffee…

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Fit Five Friday – Virtual Events

29 January, 202129 January, 2021 RenéeFit Five Friday13 Comments on Fit Five Friday – Virtual Events

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? Virtual Events – yea or nay? Even…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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