hernia recovery – Run. Laugh. Eat Pie.

WRD: Week 44 Week of Workouts

3 November, 20193 November, 2019 RenéeWeekly Run Down18 Comments

It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.