manual therapy – Run. Laugh. Eat Pie.

Week 14 – excitement, panic #roadtoberlin

12 September, 2016 RenéeRun, Training6 Comments

WEEK 14 you guys!!! Maybe it seems like it shouldn’t be a big deal. I’ve done this before. Five times, in fact. It’s not a big deal, right? WRONG. It’s pretty huge. I’ve wanted to run the Berlin Marathon actually…

Week 10 – What’s a nice way to say “Crap”?

17 August, 201617 August, 2016 RenéeRun, Training2 Comments

OK Week 10. Not my finest hour after a great running weekend (I promise, the post is coming soon. It’s in the works!). Monday – Travel day, therefore a rest day (not to say that I’ve never run on a…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.