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preventing injury

  • Run, Self

    Stages of Grief When Faced with Not Running

    Jan 19, 2017

    So. I made it 48 days on my run streak.…

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Renée

Blog Writer, Coffee Drinker, World Traveler

No Idea what I’m doing here. Follow along if you love authenticity and chaos.

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Popular Posts

  • Fit Five Friday and the Ultimate Coffee Date for March 2026

    Fit Five Friday and the Ultimate Coffee Date for March 2026

    Mar 6, 2026
  • Five Five Friday meets February Runfessions

    Five Five Friday meets February Runfessions

    Feb 27, 2026
  • Fit Five Friday – Red Light Self Care

    Fit Five Friday – Red Light Self Care

    Feb 20, 2026
  • Fit Five Friday – Run into Love

    Fit Five Friday – Run into Love

    Feb 13, 2026

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RunLaughEatPie

RunLaughEatPie

it's amazing what happens when you start to run…

I started running in 2009 and then basically EVERYTHING changed. Not just my physical fitness, but also my mind and then way I look at challenges. Since the menopause things have changed again and it hasn’t been fun AT ALL. But I’m still here. And I’m still trying. If all you can do is a few steps, do that.

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Recent Posts

  • Fit Five Friday and the Ultimate Coffee Date for March 2026

    Fit Five Friday and the Ultimate Coffee Date for March 2026

    Mar 6, 2026
  • Five Five Friday meets February Runfessions

    Five Five Friday meets February Runfessions

    Feb 27, 2026

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