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Fit Five Friday

Fit Five Friday – Five Reasons to Love Running

Feb 10, 2023

Hooray! It’s time for Fit Five Friday! Your five amazing hosts…

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Renée

Blog Writer, Coffee Drinker, World Traveler

No Idea what I’m doing here. Follow along if you love authenticity and chaos.

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it's amazing what happens when you start to run…

I started running in 2009 and then basically EVERYTHING changed. Not just my physical fitness, but also my mind and then way I look at challenges. Since the menopause things have changed again and it hasn’t been fun AT ALL. But I’m still here. And I’m still trying. If all you can do is a few steps, do that.

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Fit Five Friday – Vacation Edition

Oct 17, 2025
Fit Five Friday October Coffee Talk

Oct 2, 2025

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