Fit Five Friday – My 5 Required Items for Running
Tweet It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, and Zenaida! ! Feel free to join in on the fun! Five things you’ll never see me without on a run Runners are mostly…
Runner’s Spotlight: Meet Missy
Tweet This week I’m talking to Missy; she started running after she’d lost some weight to then further supplement her weight loss. She’s lost 90 lbs in total! While I hadn’t lost any weight at all (I just started at 100KG / 220 lbs) I do know that original mindset of running to lose weight…
Runner’s Spotlight: Introducing Christine
Tweet A couple of years ago, funnily enough after my last foot surgery, I reached out to several runners to interview them for the blog. When I am looking for motivation, or for people out there who “get” me, I find it very useful and inspiring to talk to runners who possibly have a similar…