Daily 04/11
Working from home today. Always a challenge to not rummage through the cupboards. Like something is magically going to appear that I could gorge on. There’s nothing, Ms. McPie, that’s why you don’t buy that sh*t! Wednesday – Breakfast: coffee (black), 1 kiwi 2 pieces of wheat toast, 2 triangles Laughing Cow Light cheese, cucumber slices,…
Daily 03/11
Tuesday – Breakfast: 1 egg, 3 egg whites, 1tsp olive oil, spinach, mushrooms, 10 gr aged cheese 4 points Coffee (black) Snack: 1 Triple Tall NF Latte 1 point apple 0 points 1 Tall Americano 0 points Lunch: rucola, 2 tomatoes, 1 tsp balsamic vinegar, 1 tsp olive oil, 100 gr rice, 50 gr kidney…
Daily 02/11
I realise some people really don’t want to know or don’t give a crap about what people eat whilst losing weight – (no matter what program), but what I find most important is when I plan and stick to the plan, I see results. Since I’m ready to see results again, this is really the…