Run. Laugh. Eat Pie.

everything changes when you start to run.

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Month: January 2017

Stages of Grief When Faced with Not Running

19 January, 2017 RenéeRun, Self6 Comments on Stages of Grief When Faced with Not Running

So. I made it 48 days on my run streak. I decided yesterday to stop. Since last week, around Thursday or Friday, my right knee started hurting. Same kind of pain I had years ago with my left knee. Back…

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Week 2: I suppose it can get better from here

17 January, 2017 RenéeJust Life, Run, Self, Training4 Comments on Week 2: I suppose it can get better from here

Gah. Is it only the Week 2 recap? Feels like it’s been ages since the year started. It wasn’t the best week ever. Monday – my mother-in-law has been very ill so instead of going to Berlin, we stayed home…

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Getting in the Flow:: Week 1/2017

9 January, 2017 RenéeWeekly Update3 Comments on Getting in the Flow:: Week 1/2017

We made it through the first week! Here’s a little recap of week 1. I had great intentions. It wasn’t as I envisioned. As I am the only one responsible for my actions I can only learn from each week.…

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The Plan for Jan

4 January, 2017 RenéeJust Life, Month Plan3 Comments on The Plan for Jan

So, instead of making New Year’s resolutions this year, or huge goals, or whatever, I’m simply going to start and carry on as I intend to do throughout the year. But, let’s do it one month at a time, shall…

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Hello 2017, You Sexy Beast

1 January, 20171 January, 2017 RenéeJust Life4 Comments on Hello 2017, You Sexy Beast

I’m so happy to start a new year! I know that we pretty much always have a new chance to start over but I really like the idea of just closing up another year chapter and moving on to the…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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