Run. Laugh. Eat Pie.

everything changes when you start to run.

  • Home
  • About Me
  • Fitness Link-Ups
  • Race Calendar
  • Past Races

Category: Fit Five Friday

Fit Five Friday – March Runfessions

26 March, 202126 March, 2021 RenéeFit Five Friday, Runfessions11 Comments on Fit Five Friday – March Runfessions

Hopefully you all are still enjoying this new link-up with  me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday. I missed last week’s post but back again, this week with an additional link up,  Marcia’s Runfessional! Every month Marcia opens the runfessional…

Read More→

Fit Five Friday – 5 Important Neuromuscular Trainings for Runners

12 March, 202113 March, 2021 RenéeFit Five Friday14 Comments on Fit Five Friday – 5 Important Neuromuscular Trainings for Runners

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on…

Read More→

Fit Five Friday – Ultimate Coffee Date Anniversary Edition

5 March, 20215 March, 2021 RenéeFit Five Friday, Ultimate Coffee Date27 Comments on Fit Five Friday – Ultimate Coffee Date Anniversary Edition

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida ! Feel free to join in on the…

Read More→

Fit Five Friday and the February Runfessional

26 February, 202126 February, 2021 RenéeFit Five Friday, Runfessions14 Comments on Fit Five Friday and the February Runfessional

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? I missed last weeks Fit Five Friday…

Read More→

Fit Five Friday – 5 Things to Stop Doing Right Now*

12 February, 202112 February, 2021 RenéeFit Five Friday24 Comments on Fit Five Friday – 5 Things to Stop Doing Right Now*

*with regards to your health and fitness It’s that time of week again! It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit…

Read More→

Fit Five Friday – How about a cuppa?

5 February, 20215 February, 2021 RenéeFit Five Friday, Ultimate Coffee Date25 Comments on Fit Five Friday – How about a cuppa?

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! BONUS – it’s the February Ultimate Coffee Date! The Ultimate Coffee…

Read More→

Fit Five Friday – Virtual Events

29 January, 202129 January, 2021 RenéeFit Five Friday13 Comments on Fit Five Friday – Virtual Events

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? Virtual Events – yea or nay? Even…

Read More→

Fit Five Friday – Is it all in the numbers?

22 January, 202122 January, 2021 RenéeFit Five Friday18 Comments on Fit Five Friday – Is it all in the numbers?

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? This week I was thinking about so…

Read More→

Posts pagination

Previous 1 … 5 6

Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
Copyright © All rights reserved.
Blog Kit by WP Charms