After my so called “hard reset” I still had some work to do. Training Week 11 was supposed to have minimum three runs, but once again I had only two. Monday night with Vincent’s Group was again intervals and technique…
everything changes when you start to run.
After my so called “hard reset” I still had some work to do. Training Week 11 was supposed to have minimum three runs, but once again I had only two. Monday night with Vincent’s Group was again intervals and technique…