Hooray! It’s time for Fit Five Friday! Your five amazing hosts – me, My First 5K and More, Running …
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Fit Five Friday and the Ultimate Coffee Date for February 2023
Yo. For real. Time is catapulting itself through my life. Do you feel that way …
Read MoreFit Five Friday and the Ultimate Coffee Date
January 2023 Not only is it the FIRST Fit Five Friday of the year, but …
Read MoreFriday Runner Spotlight #5 – Meet Shane!
This week I’m happy to shine the spotlight on a male runner, and this one …
Read MoreNew Series: Friday Runner Spotlight #1 – Meet Lesley!
As I meet more and more people, in real life and online who I find …
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