cortisone shot – Run. Laugh. Eat Pie.

Week 29 – Going with the Flow

24 July, 201725 July, 2017 RenéeWeekly Update10 Comments

I’m no longer linking up on the weekly wrap, but if you are interested in my posts from the last few weeks you can find them here: July Goals No Goals Week 27 – And I Keep Moving Forward Week…

Week 2: I suppose it can get better from here

17 January, 2017 RenéeJust Life, Run, Self, Training4 Comments

Gah. Is it only the Week 2 recap? Feels like it’s been ages since the year started. It wasn’t the best week ever. Monday – my mother-in-law has been very ill so instead of going to Berlin, we stayed home…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.