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Tag: fit five friday

Fit Five Friday – Workouts & Music

21 June, 202420 June, 2024 RenéeFit Five Friday9 Comments on Fit Five Friday – Workouts & Music

Another end of the week is upon us! Today on our FFF topics we are talking about music – what are your current favourite workout tunes? In my case I have too many so I am going to share with…

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Fit Five Friday and the Ultimate Coffee Date – June 2024 Edition

7 June, 20247 June, 2024 RenéeUltimate Coffee Date20 Comments on Fit Five Friday and the Ultimate Coffee Date – June 2024 Edition

Hi. Remember me? Yes, I know it’s been a long time. Basically since I started my “new” job, life has been rather hellish. It’s been really hard to have the bandwidth to do anything but the minimum let alone keep…

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Fit Five Friday and the Ultimate Coffee Date – Feb 2024 Edition

2 February, 2024 RenéeFit Five Friday12 Comments on Fit Five Friday and the Ultimate Coffee Date – Feb 2024 Edition

January has come and gone. It’s time to grab a cup of Joe or tea and catch up with each other. On the first Friday of the month, we join in on the Ultimate Coffee Date; grab a seat and…

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Fit Five Friday – July Runfessions

28 July, 2023 RenéeFit Five Friday, Runfessions10 Comments on Fit Five Friday – July Runfessions

It’s Friday already and time to link up not only with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude,  Runs with Pugs, and Zenaida … but also  THIS WEEK WE HAVE THE BONUS LINK UP,  MARCIA’S RUNFESSIONAL! Every month Marcia opens the…

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Fit Five Friday – July’s Ultimate Coffee Date

7 July, 20236 July, 2023 RenéeFit Five Friday8 Comments on Fit Five Friday – July’s Ultimate Coffee Date

Hey everyone! Finally I have some time again to join in on the Fit Five Friday link-up. Sometimes life is just too busy, but I always have enough time for the Ultimate Coffee Date! Can you just believe it’s July…

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Fit Five Friday – May we always have a Coffee Date

5 May, 2023 RenéeFit Five Friday, Ultimate Coffee Date11 Comments on Fit Five Friday – May we always have a Coffee Date

May 2023 – it’s happening Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts…

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Fit Five Friday – 5 things to prepare for…

20 April, 202321 April, 2023 RenéeFit Five Friday14 Comments on Fit Five Friday – 5 things to prepare for…

Time for another edition of Fit Five Friday! with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week I am going a bit rogue – the topic for…

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Fit Five Friday – Five Reasons to Love Running

10 February, 202310 February, 2023 RenéeFit Five Friday6 Comments on Fit Five Friday – Five Reasons to Love Running

Hooray! It’s time for Fit Five Friday! Your five amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida are here to make your Fridays fun! Of course it’s almost Valentine’s Day so let’s talk about our LOVE of running once…

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Fit Five Friday and the Ultimate Coffee Date for February 2023

3 February, 20233 February, 2023 RenéeFit Five Friday, Ultimate Coffee Date12 Comments on Fit Five Friday and the Ultimate Coffee Date for February 2023

Yo. For real. Time is catapulting itself through my life. Do you feel that way too? Let’s kick off this Fit Five Friday with Deborah and Coco who are hosting the Ultimate Coffee Date! The UCD is always the First…

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Fit Five Friday – All Aboard the Struggle Bus

18 January, 202320 January, 2023 RenéeFit Five Friday24 Comments on Fit Five Friday – All Aboard the Struggle Bus

Hooray! It’s time for Fit Five Friday! Your five amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida are here to make your Fridays fun! We have a topic prompt schedule if you want to join in but not sure…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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