Fitness Blender – Run. Laugh. Eat Pie.

WRD: Week 15 – Good Intentions Sputter out

14 April, 201914 April, 2019 RenéeWeekly Run Down26 Comments

I immediately got this song in my head when I figured out what I wanted to use as the title of this week’s post. Other ideas had something to do with the roads and good intentions but my blog is…

Weekly Run Down: Planned vs. Reality Recovery

7 April, 20197 April, 2019 RenéeWeekly Run Down40 Comments

What up my friends? Week 14 of 2019 is basically history and we are on to the next. It’s curious how so many of us can’t believe the speed at which our lives pass through each week and month and…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.