Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Food Entry

When I want to look back on what exactly I was eating

Daily 04/11

4 November, 2009 Pinky @lowfatpieExercise, Weight Watchers

Working from home today. Always a challenge to not rummage through the cupboards.  Like something is magically going to appear that I could gorge on.  There’s nothing, Ms. McPie, that’s why you don’t buy that sh*t! Wednesday – Breakfast: coffee (black),…

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Daily 03/11

3 November, 2009 Pinky @lowfatpieWeight Watchers

Tuesday – Breakfast: 1 egg, 3 egg whites, 1tsp olive oil, spinach, mushrooms, 10 gr aged cheese 4 points Coffee (black) Snack: 1 Triple Tall NF Latte 1 point apple 0 points 1 Tall Americano 0 points Lunch: rucola, 2…

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Daily 02/11

2 November, 2009 Pinky @lowfatpieWeight Watchers

I realise some people really don’t want to know or don’t give a crap about what people eat whilst losing weight  – (no matter what program), but what I find most important is when I plan and stick to the…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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