hormone imbalance – Run. Laugh. Eat Pie.

Review: The Hormone Reset Diet

11 February, 202011 February, 2020 RenéeBody, Food32 Comments

Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not…

WRD: Monthly Run Down Edition

2 February, 20202 February, 2020 RenéeWeekly Run Down37 Comments

*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again.…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.