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Fit Five Friday

Fit Five Friday – five reasons to run parkrun

Jul 9, 2021

It’s that time of week again! Hopefully you’ve been enjoying…

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Renée

Blog Writer, Coffee Drinker, World Traveler

No Idea what I’m doing here. Follow along if you love authenticity and chaos.

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it's amazing what happens when you start to run…

I started running in 2009 and then basically EVERYTHING changed. Not just my physical fitness, but also my mind and then way I look at challenges. Since the menopause things have changed again and it hasn’t been fun AT ALL. But I’m still here. And I’m still trying. If all you can do is a few steps, do that.

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Fit Five Friday – Vacation Edition

Oct 17, 2025
Fit Five Friday October Coffee Talk

Oct 2, 2025

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