stairs – Run. Laugh. Eat Pie.

Week 19 – The Week On Two Wheels

14 May, 201813 May, 2018 RenéeWeekly Update30 Comments

This past week we had another holiday (Ascension Day) and I had massage clients this week so again I wanted to plan things out to keep a stress-free but tight schedule: The Plan Monday – AM workout, appointment at…

May Goals + Week 18 – Now We are Planning

7 May, 2018 RenéeWeekly Update20 Comments

Week 17 recap is here; I’m not certain it was seen and it’s not important that it’s read, but just in case. (Mainly running woes, getting a tinnitus masker/hearing aid, feeling a bit crappy, then having a good run despite…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.