Catching Up || Recap: Week 11 + 12 2018
After my so called “hard reset” I still had some work to do. Training Week 11 was supposed to have minimum three runs, but once again I had only two. Monday night with Vincent’s Group was again intervals and technique but we mostly ran easy due to the Stevensloop Half Marathon that most of us…
Weekly Wrap – Week 11
So, I’ll just tell you guys straight up. It is not going well. I’m seeing patterns. But I’ll get to that in a bit. First let’s wrap up Week 11… As per usual I’m linking up this post on the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs…