Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…
Tag: weight maintenance
No Change is Good Change
I’m now 16 days post-op and feeling great actually! Yesterday I got my stitches out and, while I have a wee bit of pain in my foot, it’s kind of like when you have a blister that’s healing – that…