ugh ugh ugh – I am so not someone who can just sit still and do nothing. I feel so worthless right now. Was thinking this morning “will it really be possible to run a 10K on the 6th of December?” I realised I don’t even know when I get my stitches out. Do I get them out? They aren’t the disolving kind. Ugh.
staying on track today, if it kills me. what is the purpose of our brain requesting more food/ sweets / peanut butter when we are not feeling 100%?
and then suddenly, a blog post that gets what I’m thinking: Food & Happiness
Breakfast – tea (will surely have a headache today as well, no coffee), 1 kiwi, 2 soft boiled eggs, 2 slices of toast (no margerine today, wanted 2 slices of toast)
Snack – more tea (wish I had coffee)
Lunch – 100gr cottage cheese, lettuce, 2 tomatoes, 1 tsp olive oil, 2 pieces of toast, 2 triangles of Laughing Cow Light, 8 slices of cucumbers
Dinner – rice, veggies and chicken, 2 tsp of olive oil
Water: 1.5 litres
Total Points: 22
Fruit & veg: needed more fruit today