Fit Five Friday – 5 Reasons to Blog Again (and why it could be my last year to do so)
Say what??? I know, I know. I kind of gave the impression in my last post that I was going to be more active blogging again. And … we all know what happened there. I’m finding it easier to micro-blog on instagram than to sit down and try to be clever week after week on…
Letting Go
So that stuff at work that is going on? I’ve decided to let go of the stress that I’m allowing to take over my normal workday. There are still things that are going on and decisions waiting to be made but clearly *I* have no influence over those things. So it’s time to let go.…
Well, Well, imagine that!
You know that saying that goes around all the billions of weight loss boards, communities, groups and what not? Source: riyo-kiyo.blogspot.com via Max on Pinterest Well, it’s pretty true. I’ve been doing different stuff over the past couple of years but still pretty much the same. You know, maybe less of this and more of…
It’s Bittersweet
Today is my 2 year anniversary of this blog. There’s a lot of Groundhog Day going on here. I want more than anything that this could change, that next year I won’t be the same broken record I’ve been for the past two years. It’s Bittersweet. I remember when I started the blog (moving from…
Time for a Change. Again.
It’s December, a new month, a new chance. My record is on repeat here -I say this every month. . So it’s time for a change. Again. . Clearly after an entire year of being upset, accepting, non-caring, positive, negative and still not really losing any weight I really have to shift what is really…
This is Not a Weight Loss Blog
Wait. What? . If this is not a weight loss blog than what am I doing here? What are YOU doing here? . I started this blog so I wouldn’t bog down my “normal everyday life” blog with weight loss stuff. And now? I rarely blog on the other site because this whole quest for…
Motivation, that fickle Friend
What motivates you? To do anything really? I have a few motivators in my life. I’m motivated to get out of the bed (albeit reluctantly at times) on weekdays to go to work. I do this because I have bills to pay and prefer that to people breathing down my neck asking me to pony…
Early Days
I think it’s fairly normal when we make big plans or set goals for ourselves that we start off with a real BANG! Right? Being an all or nothing personality type, this is at least what I do, but I do want to change and be that person that succeeds more or less at their…
How I’m Going to Do It
Recently I read on Mind Over Mayo this great post “Success Breeds Confidence” and thought I would also break out my August Goals in the same way: 1) Define Your Goal – as I posted here, all my goals for August are defined. 2) List the benefits: a. Food journaling:: with tracking I can actually…
Whatever You Want To Call It
So, hey guys – who listened to Two Fit Chicks Podcast #14 this week? As I love MizFit and Shauna, I of course was very keen on hearing their episode on Intuitive Eating. There were a lot of things they talked about which made a lot of sense, some things I had heard before and…