Get it together
My brain is not in the right place to get it together, when it comes to food.
Or rather, when it comes to dinner. Here I go again… making my way through a perfectly planned day, only to come home famished and eating whatever I can find.
So we know what this means. I need to plan better and take care that I have enough snacks. I need to stick to my dinner plan.
Exercise is going fine, very well actually. On NYE I ran, on the 2nd of Jan I rode my bike, on the 3rd I kicked it on my elliptical. Tonight I’m trying a Zumba class close to home. If I like it, it’s another option for me and, even better, it’s from 9 – 10pm on Mondays and Tuesdays (normally I don’t even get home until at least 7pm, as I’ve pounded through your head several times before on my non WL blog). It’s a bit out of my comfort zone to do it, but I’m going to anyway.
I think many people struggle to get that little kick start they need when re-fully-committing and I know I’m not alone. By this time next week I’ll be in full force. Watch this space.
Sounds like you have the right idea, just need to implement it. I find that my snack after lunch is important – if I skip it, I’m ravenous by dinner.
Great job on the exercise!!!
I’m pretty much eating every couple of hours. I was trying to think of a way to have more protein-based snacks in the afternoon actually because A LOT of the time it’s fruit and veggies (apple, mandarins, celery, carrots), so I’m still starving by the time I get home.
Planning out all dinners in advance will help too. I’m going to be writing down quite a few ideas in the next days to really make this work!!