My brain is not in the right place to get it together, when it comes to food.
Or rather, when it comes to dinner. Here I go again… making my way through a perfectly planned day, only to come home famished and eating whatever I can find.
So we know what this means. I need to plan better and take care that I have enough snacks. I need to stick to my dinner plan.
Exercise is going fine, very well actually. On NYE I ran, on the 2nd of Jan I rode my bike, on the 3rd I kicked it on my elliptical. Tonight I’m trying a Zumba class close to home. If I like it, it’s another option for me and, even better, it’s from 9 – 10pm on Mondays and Tuesdays (normally I don’t even get home until at least 7pm, as I’ve pounded through your head several times before on my non WL blog). It’s a bit out of my comfort zone to do it, but I’m going to anyway.
I think many people struggle to get that little kick start they need when re-fully-committing and I know I’m not alone. By this time next week I’ll be in full force. Watch this space.