Get it together
My brain is not in the right place to get it together, when it comes to food. Or rather, when it comes to dinner. Here I go again… making my way through a perfectly planned day, only to come home famished and eating whatever I can find. So we know what this means. I need…
Why Wait?
I know this time of year is really hard on a lot of people in their quest to lose weight and get fit. I know there are tons of temptations and dinners and parties and baked goods. I know there are tons of saboteurs, of food-pushers, enablers, people who help you make your excuses. There…
Ridiculousness and My Biggest Food Mistake this week
As my mood goes up and down from this whole foot and back fiasco, so does my eating. It’s crazy and ridiculous and it’s never actually made me feel better. At all. Obviously I’m not stupid and I know this but my behaviour sends a different message. I have some negativity going on in my head…