Run. Laugh. Eat Pie.

everything changes when you start to run.

  • Home
  • About Me
  • Fitness Link-Ups
  • Race Calendar
  • Past Races

WRD: Week 33 The Minimalist

22 August, 202122 August, 2021 RenéeJust Life14 Comments on WRD: Week 33 The Minimalist

Here’s my same old song and dance again… too much going on and I basically did the absolute minimum this week. On Monday the garden guys arrived to revamp our entire back garden area. It was too much concrete for…

Read More→

Fit Five Friday: The Lexicon of Fitness, Part I

20 August, 202120 August, 2021 RenéeFit Five Friday10 Comments on Fit Five Friday: The Lexicon of Fitness, Part I

I know… it’s been a hot minute since I’ve posted on Friday… with work and parkrun and trying to get some sort of schedule with my fitness, I’m really at the minimal level when it comes to blogging. THAT SAID……

Read More→

WRD: Week 31+32:2021 More of the Same

15 August, 202115 August, 2021 RenéeWeekly Run Down19 Comments on WRD: Week 31+32:2021 More of the Same

Unfortunately I missed updating last week because I just couldn’t fit everything in. And I don’t want to post my own blog if I know I won’t have time to properly go to other’s blogs! A condensed version of the…

Read More→

WRD: Week 30 Zen in the Chaos

1 August, 20211 August, 2021 RenéeWeekly Run Down25 Comments on WRD: Week 30 Zen in the Chaos

There wasn’t really much change in the work situation this week, but the way I approached it was different. I started earlier (7am), but then made appointments all week to be at Cryotherapy by 8:30, and additionally I also made…

Read More→

WRD: Week 29:2021 – The Best Laid Plans

25 July, 202125 July, 2021 RenéeWeekly Run Down33 Comments on WRD: Week 29:2021 – The Best Laid Plans

I’ve decided I’m not going to talk about the stress at work anymore until there’s no stress at work. That way my weekly updates won’t become too redundant with the “omg y’all, work is so stressful blahblahblah” posts. Maybe at…

Read More→

WRD: Six Weeks Post-Op and Getting Back To It

18 July, 202118 July, 2021 RenéeWeekly Run Down30 Comments on WRD: Six Weeks Post-Op and Getting Back To It

On my last Weekly Run Down, I mentioned that I was going to have surgery and that I would be out of the running for a bit. Now that I’m officially six weeks out, it’s time to get my game…

Read More→

Fit Five Friday – Five reasons to really try Cryotherapy

16 July, 202116 July, 2021 RenéeFit Five Friday15 Comments on Fit Five Friday – Five reasons to really try Cryotherapy

It’s that time of week again! Thanks for joining us! We have FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Cryotherapy – what is it and why should you try it? Before we start, let me…

Read More→

Abdominoplasty: Five Weeks Post-Op

11 July, 202111 July, 2021 RenéeWeekly Update8 Comments on Abdominoplasty: Five Weeks Post-Op

Work is s l o w l y killing me. So much stress. I already considered switching from coffee to G & T’s on Monday morning and the theme sort of developed from there. By Thursday I was crying in…

Read More→

Fit Five Friday – five reasons to run parkrun

9 July, 20219 July, 2021 RenéeFit Five Friday14 Comments on Fit Five Friday – five reasons to run parkrun

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! Mad about parkrun If…

Read More→

Abdominoplasty: One Month Post-Op

4 July, 20214 July, 2021 RenéeWeekly Update6 Comments on Abdominoplasty: One Month Post-Op

NOT related to the state of my body, but rather the work week… Basically it’s always a bit nuts with work around the end of the month and on the first day of the new month, however, the company finally…

Read More→

Posts pagination

Previous 1 … 6 7 8 … 66 Next

Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
Copyright © All rights reserved.
Blog Kit by WP Charms