WRD: Gin, Hot flashes and Ranch Dressing
Tweet Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome to the Weekly Run Down! This week: Plan vs. Actual Monday – Pilates Tuesday – RPM in the AM (team dinner in the evening) Mistaken on the team dinner date, did my usual RPM Sprint + RPM in the…
Friday Five – 5 Things I’m still learning from Marathon Training
Tweet It’s that time again. Though I haven’t consistently done Friday Five, I love the concept and since I’m slowing (after 8 years hahaha) figuring out a better way to blog, there will eventually be more of these from me. So What’s Friday Five? Friday Five 2.0 is a chance to…