Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: cardio

Fit Five Friday – 5 things to prepare for…

20 April, 202321 April, 2023 RenéeFit Five Friday14 Comments on Fit Five Friday – 5 things to prepare for…

Time for another edition of Fit Five Friday! with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week I am going a bit rogue – the topic for…

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WRD: Getting Ready to kick 2019 to the curb

1 December, 20191 December, 2019 RenéeWeekly Run Down34 Comments on WRD: Getting Ready to kick 2019 to the curb

One Month To Go For real, y’all, I am so ready to see the backside of this year. I know some of you have had an amazing year with tons of accomplishments to proudly shout from the rooftops – me?…

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WRD: This is what we call Plan B

27 October, 201927 October, 2019 RenéeWeekly Run Down33 Comments on WRD: This is what we call Plan B

Welcome again to the Weekly Run Down! Hey everyone! it’s time again for the weekly run down. I am participating even though I am not running, because the WRD is actually a link up for health & fitness bloggers –…

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WRD: Week 25 Summer Starts

23 June, 201923 June, 2019 RenéeWeekly Run Down14 Comments on WRD: Week 25 Summer Starts

Summer is truly here, the temperatures are higher, the rain is a bit less and we’ve officially had the longest day on Thursday! The heat is supposed to increase as well in the next week … good thing I’ve started…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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