dry needling – Run. Laugh. Eat Pie.

Week 17 – Jet Lag Rules

1 May, 201829 April, 2018 RenéeWeekly Update3 Comments

Really trying to get back on schedule again. I’m neither feeling great physically, nor mentally, but the sooner we get back on schedule the better. Monday it’s already going to be what feels like the week of appointments. My…

The Insanity that was April

1 May, 20171 May, 2017 RenéeJust Life, Monthly Update16 Comments

What a month. Man. Am I glad that’s over. I still have an unfinished post for Week 13, but I figured better to try and get April closed off now and move on. April 1 + 2 and Week…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.