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Tag: fitfivefriday

Fit Five Friday – Five reasons to really try Cryotherapy

16 July, 202116 July, 2021 RenéeFit Five Friday15 Comments on Fit Five Friday – Five reasons to really try Cryotherapy

It’s that time of week again! Thanks for joining us! We have FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Cryotherapy – what is it and why should you try it? Before we start, let me…

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Fit Five Friday – five reasons to run parkrun

9 July, 20219 July, 2021 RenéeFit Five Friday14 Comments on Fit Five Friday – five reasons to run parkrun

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! Mad about parkrun If…

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Fit Five Friday – The Race that was my Gateway to the Marathon

21 May, 202121 May, 2021 RenéeFit Five Friday18 Comments on Fit Five Friday – The Race that was my Gateway to the Marathon

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! My Marathon Gateway Race…

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Fit Five Friday – 5 Not-to-miss Places I (try to) walk or run every week

14 May, 202114 May, 2021 RenéeFit Five Friday22 Comments on Fit Five Friday – 5 Not-to-miss Places I (try to) walk or run every week

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! 5 Of My…

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Fit Five Friday – Ultimate Coffee Date May 2021

7 May, 20217 May, 2021 RenéeFit Five Friday, Ultimate Coffee Date17 Comments on Fit Five Friday – Ultimate Coffee Date May 2021

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! It’s also that…

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Fit Five Friday – My 5 Required Items for Running

9 April, 20219 April, 2021 RenéeFit Five Friday18 Comments on Fit Five Friday – My 5 Required Items for Running

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More,  Running With Attitude, Runs with Pugs, and Zenaida! ! Feel free to join in on the…

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Fit Five Friday – March Runfessions

26 March, 202126 March, 2021 RenéeFit Five Friday, Runfessions11 Comments on Fit Five Friday – March Runfessions

Hopefully you all are still enjoying this new link-up with  me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday. I missed last week’s post but back again, this week with an additional link up,  Marcia’s Runfessional! Every month Marcia opens the runfessional…

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Fit Five Friday and the February Runfessional

26 February, 202126 February, 2021 RenéeFit Five Friday, Runfessions14 Comments on Fit Five Friday and the February Runfessional

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? I missed last weeks Fit Five Friday…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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