Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: marathontraining

Week 30 + July Recap

29 July, 2018 RenéeWeekly Update18 Comments on Week 30 + July Recap

*I always liked this 30 Seconds To Mars song, but now it’s on the playlist of the new BodyPump release – so it’s constantly in my head (and I have the desire to grab some weights and do bicep curls)…

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Week 13 – getting closer #roadtoberlin

6 September, 2016 RenéeRun, Training6 Comments on Week 13 – getting closer #roadtoberlin

Monday – rest day. It must not have been very exciting because I honestly can’t remember anything that happened on this day! Tuesday – Intervals! 15 min warmup then 3 x 1 KM (5:58 / 5:43 / 5:47) with 1:30…

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February Running

5 March, 2016 RenéeFun Stuff, Just Life, Races, Self1 Comment on February Running

February was kind of a beautiful disaster if you ask me. And you did silently ask, didn’t you? I mean basically I had to really hunker down and study my ass off for exams and had less time to train.…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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