post-op – Run. Laugh. Eat Pie.

WRD: Week 30 Zen in the Chaos

1 August, 20211 August, 2021 RenéeWeekly Run Down25 Comments

There wasn’t really much change in the work situation this week, but the way I approached it was different. I started earlier (7am), but then made appointments all week to be at Cryotherapy by 8:30, and additionally I also made…

Post-Op Update

14 May, 2016 RenéeBody, Run, school6 Comments

Yes!! 12 days Post-Op today! So far so good. The first day was actually odd since my foot still felt a bit numb, slightly tingly. The 2nd day was when the pain kicked in but all in all it wasn’t…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.