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  • Fit Five Friday – How it’s Going:  Five Things to Achieve in 2024
    Fit Five Friday

    Fit Five Friday – How it’s Going: Five Things to Achieve in 2024

    Jun 14, 2024

    It’s Friday again! Almost my favourite day of the week!…

  • Fit Five Friday – Five Things to Achieve in 2024
    Fit Five Friday

    Fit Five Friday – Five Things to Achieve in 2024

    Jan 12, 2024

    Hey, hey, it’s Friday again! The 2nd one of the…

  • Exercise, Fun Stuff, Race Recap

    Done. Onto the Next One.

    Oct 2, 2013

    So Sunday… was the Posbankloop, which once again my husband…

About

Renée

Blog Writer, Coffee Drinker, World Traveler

No Idea what I’m doing here. Follow along if you love authenticity and chaos.

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Popular Posts

  • Fit Five Friday – Five Ways to be Run Ready after a Break

    Fit Five Friday – Five Ways to be Run Ready after a Break

    Mar 13, 2026
  • Fit Five Friday and the Ultimate Coffee Date for March 2026

    Fit Five Friday and the Ultimate Coffee Date for March 2026

    Mar 6, 2026
  • Five Five Friday meets February Runfessions

    Five Five Friday meets February Runfessions

    Feb 27, 2026
  • Fit Five Friday – Red Light Self Care

    Fit Five Friday – Red Light Self Care

    Feb 20, 2026

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RunLaughEatPie

RunLaughEatPie

it's amazing what happens when you start to run…

I started running in 2009 and then basically EVERYTHING changed. Not just my physical fitness, but also my mind and then way I look at challenges. Since the menopause things have changed again and it hasn’t been fun AT ALL. But I’m still here. And I’m still trying. If all you can do is a few steps, do that.

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Recent Posts

  • Fit Five Friday – Five Ways to be Run Ready after a Break

    Fit Five Friday – Five Ways to be Run Ready after a Break

    Mar 13, 2026
  • Fit Five Friday and the Ultimate Coffee Date for March 2026

    Fit Five Friday and the Ultimate Coffee Date for March 2026

    Mar 6, 2026

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