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everything changes when you start to run.

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Tag: Running

Fit Five Friday – The Race that was my Gateway to the Marathon

21 May, 202121 May, 2021 RenéeFit Five Friday18 Comments on Fit Five Friday – The Race that was my Gateway to the Marathon

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! My Marathon Gateway Race…

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WRD: Week 19 2021: Short Work Week and (some) Sunshine

16 May, 202116 May, 2021 RenéeWeekly Run Down29 Comments on WRD: Week 19 2021: Short Work Week and (some) Sunshine

Last week I left off my Sunday activities to publish the weekly run down early. The hubs and I got the bikes out and did our first “long”(ish) ride of the year! Though it was “only” 22.3KM it was lovely…

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Fit Five Friday – 5 Not-to-miss Places I (try to) walk or run every week

14 May, 202114 May, 2021 RenéeFit Five Friday22 Comments on Fit Five Friday – 5 Not-to-miss Places I (try to) walk or run every week

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! 5 Of My…

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WRD: Week 18 Another Wonder Weather Week

9 May, 20219 May, 2021 RenéeWeekly Run Down13 Comments on WRD: Week 18 Another Wonder Weather Week

I mentioned in in Friday’s Post so I won’t yammer on too long about it. Suffice it to say the weather here in The Netherlands has left a WHOLE LOT to be desired. It didn’t matter too much this week…

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WRD: Week 17:2021 Long Live The King

2 May, 20212 May, 2021 RenéeWeekly Run Down15 Comments on WRD: Week 17:2021 Long Live The King

It was the King’s birthday this week and “normally” the entire county celebrates with parties in the streets, wearing fun orange outfits or accessories and on that day there is a “free market’ – basically one giant yard sale, where…

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WRD: Week 15:2021 Going with the Flow once again

18 April, 202118 April, 2021 RenéeWeekly Run Down30 Comments on WRD: Week 15:2021 Going with the Flow once again

This week felt kind of long. Busy at work, and having to change my routine ever so slightly always makes me feel slightly unbalanced. I like being spontaneous, but only to a certain degree! Ha! This week was also my…

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Fit Five Friday – 5 Things I Loved About My First Marathon

16 April, 202116 April, 2021 RenéeFit Five Friday32 Comments on Fit Five Friday – 5 Things I Loved About My First Marathon

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More,  Running With Attitude, Runs with Pugs, and Zenaida! ! Feel free to join in on the fun! Five Things I…

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Fit Five Friday – 5 Important Neuromuscular Trainings for Runners

12 March, 202113 March, 2021 RenéeFit Five Friday14 Comments on Fit Five Friday – 5 Important Neuromuscular Trainings for Runners

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on…

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WRD: Week 9:2021 Adapting for Stress Week

7 March, 20217 March, 2021 RenéeWeekly Run Down31 Comments on WRD: Week 9:2021 Adapting for Stress Week

First week of the month at work = stress It’s been more than just last week, the last several weeks were busy and stressful at work. Of course I say, “at work” but I’m working from home. The added stress…

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Fit Five Friday and the February Runfessional

26 February, 202126 February, 2021 RenéeFit Five Friday, Runfessions14 Comments on Fit Five Friday and the February Runfessional

It’s a brand new link up with FIVE amazing hosts – me, My First 5K and More, Running With Attitude,Runs with Pugs, Zenaida every Friday for Fit Five Friday! Ready for some fun? I missed last weeks Fit Five Friday…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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