surgery – Run. Laugh. Eat Pie.

Abdominoplasty: One Week Post-Op

13 June, 202113 June, 2021 RenéeWeekly Update16 Comments

As I mentioned the last time I did a Weekly Run Down, I won’t be writing a WRD for a while; at least until I actually have something to “run down”. While I am re-habbing, I want to document how…

WRD:: Weeks 12 + 13

31 March, 201931 March, 2019 RenéeWeekly Run Down41 Comments

As you know or may have noticed, I missed the Weekly Run Down last week because I was in the process of moving my blog to a new host as well as updating the name of the url. So I’ll…

March Runfessions – From the Couch

30 March, 201930 March, 2019 RenéeRunfessions15 Comments

Heyyyyy everyone – I’m back online again, and this time with a brand new host and url! Finally after basically forever, I’ve changed my blog url to match everything else. When I started the blog in 2009 I had no…

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with 3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss. Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.