Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: weekly update

Week 34: The same theme continues

30 August, 202130 August, 2021 RenéeWeekly Run Down4 Comments on Week 34: The same theme continues

Normally I would be sharing my weekly update ont the Weekly Run Down link-up. But I’m late and am going away for a couple of days so it wouldn’t be very good blogger etiquette to drop a link and run,…

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Week 20 Short Update + Weekly Weigh-In

23 May, 2018 RenéeWeekly Update, Weight Watchers21 Comments on Week 20 Short Update + Weekly Weigh-In

Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…

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Week 5-18: Let the training commence!

5 February, 2018 RenéeWeekly Update27 Comments on Week 5-18: Let the training commence!

Well, as I mentioned in Week 4 ,  week 5 was kind of going to be a doozy so I had to really focus on what I could and couldn’t do and promptly let go of the latter so I could…

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Week 2-18 Fonzie’s Birthday Week

19 January, 201819 January, 2018 RenéeJust Life, Weekly Update26 Comments on Week 2-18 Fonzie’s Birthday Week

Yeah yeah yeah… behind again already.  honestly I have no idea how people have a blog post ready every day!  I feel like I barely have time to breathe sometimes! Anyway, week 2! This week was BIRTHDAY WEEK for Ron,…

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Week 21 + Liverpool RnR + June: A teaser

1 June, 2017 RenéeWeekly Update

YOU GUYS!!   I’ve had zero time to write, it was a busy, busy week leading up to Liverpool and then the whole race weekend was just AMAZING.  Now It’s already June and I’m about to leave AGAIN to Hamburg…

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Weekly Wrap – Week 8

27 February, 201727 February, 2017 RenéeWeekly Update2 Comments on Weekly Wrap – Week 8

I’m linking up with the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs as well AND the links that others have dropped in the link up!   Here’s the recap from last week –…

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Week 7 in the pocket.

21 February, 201725 February, 2017 RenéeWeekly Update12 Comments on Week 7 in the pocket.

I’m linking up with the Weekly Wrap from HoHo Runs and MissSippiPiddlin as I’m trying very hard to be consistent with my weekly posts, AND it would be great to have a bit more engagement. With having not a lot…

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Week 6 – Holding Strong

13 February, 2017 ReneeWeekly Update4 Comments on Week 6 – Holding Strong

Week 6 of 2017. Before you know it we’ll be in double digits… the older I get, the faster time goes by it seems! How was your week? Monday – Start of the work week again and regular training night…

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Week 5 – Starting with a bang

8 February, 2017 RenéeWeekly Update8 Comments on Week 5 – Starting with a bang

Update – week 5 and FIRST WEEK of Feb!   Monday – On Sunday, I went to Den Haag to spend some time with my friend Babette. Maybe you remember her from some of my other blog posts? We met…

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Week 2: I suppose it can get better from here

17 January, 2017 RenéeJust Life, Run, Self, Training4 Comments on Week 2: I suppose it can get better from here

Gah. Is it only the Week 2 recap? Feels like it’s been ages since the year started. It wasn’t the best week ever. Monday – my mother-in-law has been very ill so instead of going to Berlin, we stayed home…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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