I love it when a fresh month starts, don’t you? And funnily enough, today is the 1st anniversary of this particular blog (I have had others but this is the one that has actually lasted this long – the others either petered out or I got way too much spam). So the 1st of November and the 1st Anniversary… a good sign or what??
I actually wanted and tried to get my shit together a couple of weeks ago and have had the wonderful challenge of too much work to do and too little people to do it. I know exactly what my weak spots are – get too stressed = emotionally eat. The good thing about recognizing these moments is that, while I may still stick my hand in the candy jar, I stop much sooner than I would have a few years ago. Baby steps.
So a few weeks ago I also planned out some dinners and some exercise time. I’m happy to say that both went about 80% to plan. This is a good thing. Having a plan really helped. I’m sure I’ve said it about eleventybillion times before – planning is a major part of all of this. Some people like to be spontaneous and not be stuck to a certain schedule, but I know myself and I know that planning makes more sense for ME.
I did get to the gym twice – I went and did my circuit one day and I went to spinning the other day. My intention was to do that again last week, but as it was I got home every night at 8pm or later so that wasn’t going to work at all (gym’s open until 10pm). I can’t say I loved spinning… but I liked it and I feel challenged enough to go again until I can do all of the specific movements required. Maybe eventually I will love spinning… but I did find it extremely hard and I did feel like I was going to pass out during the first 10 minutes! It was really intense! I had asked a girl beforehand who I could see was also attending the class if I needed to bring my towel in and not only did she answer my question, she also took the bike next to me and explained a few things and told me to take it to my own pace (which is what the instructor also said) and then even checked with me occasionally to see how I was doing. Turns out she even lives around the corner from me and usually goes to spinning on Mondays. IF I can get myself out of work on time today there is a possibility I will go tonight to check out that class (different instructor). (latest update is, nope, it’s 8 pm and I’m just home)
I wanted to go running as well and I did do that – I went with hubs to do some interval training and I went with my running group at work as well. I also went last night and will probably go again Tuesday or Wednesday. Friday is my night race – which I am looking forward to, except for the fact that I didn’t realize it starts as late as it does (10pm!). Usually I’m passed out by this time on the couch after a whole week at work, but I’m going to arrange that I have Friday off so I can sleep in a bit!
I was trying to think of some goals for the month and I’m not quite there yet, but they include the usual… running, eating well, and dare I even ask for some weight loss???? I weighed in this morning again and of course I am back up to 80.8KG because for some reason my body likes being there. *sigh* there are a few things I want to focus on for sure:
1) drink enough water
2) take multi-vitamin every day
3) food journaling
4) make the decision whether to fully stop Weight Watchers online or not (Credit Card expires this month so I’ll have to set my account up with the new credit card if I’m really going to “go back” and commit to it).
I originally signed up for Drop Dead Gorgeous by December but to be honest, while I have not given up on myself, I am just not a challenge person and I prove this again and again by joining and then promptly not participating in the challenge. One good thing can be said from signing up though – one of my goals was to finalize (as in make it legal) my marriage in the Netherlands and we have a date set for that of the 19th of November. Hubs and I got married in March 2009 in Las Vegas and we have yet to take our papers to the Town Hall where we live to register, but on top of that because it’s considered an “international marriage” we have to register in The Hague as well. So we literally need to take a day off to do this. And it’s a good excuse to see some friends too. The date has particular meaning – it’s the day we actually committed to be in a relationship exclusively with each other AND it’s the birthday of my friend Michael who sadly died in April 2009. Happy and Sad times. That about sums up my life in a nutshell.
November will be a good month. I’m ready to have a really good month. Please, universe, can I have a good month?