May Conclusion, June Goals and… Weigh In #5
Tweet May in a nutshell Biking – hard to make a comparison since I don’t usually track every kilometre but did so for our yearly May challenge at work. It is definitely WAY higher than usual since there was a 75KM bike ride thrown in the mix. AM Workouts – I feel like I…
Lucky Week 13
Tweet Ah Finally. I think we are over the slump. First of all, we spent quite a lot of time discussing it and weighing the pros and cons, even without having the offer, and we are not going to go for a Chicago move at this time. We started mostly thinking about the kind…
February Goals
Tweet Here’s my goals for February! Diet, Health and Fitness Food – Log in MFP, strive for on target or a deficit each day Water – 3 x 750 ml bottle per day Coffee/ Tea – less coffee, more herbal tea (at work) More “no alcohol” days Weigh-in 28/2 goal for Feb 3KG Movement Biking – on off days Running…
The Plan for Jan
Tweet So, instead of making New Year’s resolutions this year, or huge goals, or whatever, I’m simply going to start and carry on as I intend to do throughout the year. But, let’s do it one month at a time, shall we? The Plan for January: On the 1st of January I decided to be…