Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Biking

you can’t help but get on your bike when you live in the Lowlands!!

WRD: Six Weeks Post-Op and Getting Back To It

18 July, 202118 July, 2021 RenéeWeekly Run Down30 Comments on WRD: Six Weeks Post-Op and Getting Back To It

On my last Weekly Run Down, I mentioned that I was going to have surgery and that I would be out of the running for a bit. Now that I’m officially six weeks out, it’s time to get my game…

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Abdominoplasty: Five Weeks Post-Op

11 July, 202111 July, 2021 RenéeWeekly Update8 Comments on Abdominoplasty: Five Weeks Post-Op

Work is s l o w l y killing me. So much stress. I already considered switching from coffee to G & T’s on Monday morning and the theme sort of developed from there. By Thursday I was crying in…

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WRD: Week 19 2021: Short Work Week and (some) Sunshine

16 May, 202116 May, 2021 RenéeWeekly Run Down29 Comments on WRD: Week 19 2021: Short Work Week and (some) Sunshine

Last week I left off my Sunday activities to publish the weekly run down early. The hubs and I got the bikes out and did our first “long”(ish) ride of the year! Though it was “only” 22.3KM it was lovely…

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WRD: Week 18 Another Wonder Weather Week

9 May, 20219 May, 2021 RenéeWeekly Run Down13 Comments on WRD: Week 18 Another Wonder Weather Week

I mentioned in in Friday’s Post so I won’t yammer on too long about it. Suffice it to say the weather here in The Netherlands has left a WHOLE LOT to be desired. It didn’t matter too much this week…

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WRD: Week 16:2021 Another week done and it honestly feels like a blur

25 April, 202125 April, 2021 RenéeWeekly Run Down15 Comments on WRD: Week 16:2021 Another week done and it honestly feels like a blur

Don’t mind me, y’all, just my semi-monthly dip going on over here. Not sure if it just the state of <gestures to everything> or if I’m tired or if it’s chronic pain or … maybe a combination of it all?…

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WRD: Off Week + June Goals

7 June, 20207 June, 2020 RenéeMonth Plan, Weekly Run Down14 Comments on WRD: Off Week + June Goals

I don’t have a heck of a lot to report in workouts this week. It was a strange week and exercise kind of got pushed to the back burner for a huge part. I meant to write up my June…

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Jumping back into the blog

4 May, 20204 May, 2020 RenéeCatching Up, Monthly Update, Weekly Run Down28 Comments on Jumping back into the blog

It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the…

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WRD: Rollercoaster Ride

16 February, 202016 February, 2020 RenéeWeekly Run Down31 Comments on WRD: Rollercoaster Ride

Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym…

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WRD: The First Week of February

9 February, 20209 February, 2020 RenéeWeekly Run Down19 Comments on WRD: The First Week of February

Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea…

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WRD: Monthly Run Down Edition

2 February, 20202 February, 2020 RenéeWeekly Run Down37 Comments on WRD: Monthly Run Down Edition

*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again.…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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