Tag: Biking

you can’t help but get on your bike when you live in the Lowlands!!

WRD: Week 30 Zen in the Chaos

Tweet There wasn’t really much change in the work situation this week, but the way I approached it was different. I started earlier (7am), but then made appointments all week to be at Cryotherapy by 8:30, and additionally I also made sure I took a proper lunch break. Only on Thursday did it go a…

By Renée 1 August, 2021 10

Abdominoplasty: Five Weeks Post-Op

Tweet Work is s l o w l y killing me. So much stress. I already considered switching from coffee to G & T’s on Monday morning and the theme sort of developed from there. By Thursday I was crying in a zoom meeting. Not pretty. I’m hoping that the weekend of de-stressing will help…

By Renée 11 July, 2021 8

WRD: Rollercoaster Ride

Tweet Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym Wednesday – Run 35 min easy Thursday – biking to massage appointments in PM…

By Renée 16 February, 2020 Off

WRD: The First Week of February

Tweet Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan things out for the week; even though things don’t always work out the way I would like them to, at least I have an idea of what I’d like to happen, so that I can try to keep a…

By Renée 9 February, 2020 Off